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Meal plan


ID: XAqg0uyinNnhZ4c
By guest
Generated on 2025-03-19 05:57:00

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Barley Chips Recipe
1 serving = 58.0 g
Energy: 211.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 3.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Unforgettable Scones
1 serving = 73.0 g
Energy: 259.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 7.0 g

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