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Meal plan

ID: oZodTPRoeBnrMxU

By guest

Generated on 2026-05-05 13:00:52

Total kcalories

98.0% (1968.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

90.0% (36.0/40.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 284.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 19.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Dill Soda Scones

1 serving = 97.0 g

Energy: 254.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Proatmeal

1 serving = 329.0 g

Energy: 800.0 kcal

Protein: 46.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Moo Shu Pancakes

1 serving = 69.0 g

Energy: 114.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!