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Meal plan

Regenerate
ID: dKUm5geW6hn0Kxo
By guest
Generated on 2025-08-31 11:42:12

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Raspberry Cheesecake Pops
1 serving = 97.0 g
Energy: 187.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Dessert Pasta
1 serving = 80.0 g
Energy: 249.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 50.0 g
Let's cook it!