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Meal plan

Regenerate
ID: hCre9WAwHucL8DY
By guest
Generated on 2026-06-15 01:39:59

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Grilled Marinated Salmon
1 serving = 82.0 g
Energy: 119.0 kcal
Protein: 14.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cookie Dough Candies
1 serving = 61.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 44.0 g
Let's cook it!