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Meal plan

Regenerate
ID: GgpZnDtxevXCG5Q
By guest
Generated on 2025-03-19 07:38:36

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Terrific Toffee
1 serving = 72.0 g
Energy: 195.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Almond Brittle: Croccante
1 serving = 56.0 g
Energy: 256.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 28.0 g
Let's cook it!