Here is your personalized meal plan!
Meal plan
ID: mEni6jUfq3OqAZ0
By guest
Generated on 2025-09-09 22:38:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Finnish Barley Pudding
1 serving = 98.0 gEnergy:
111.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Dreamy Cream Scones
1 serving = 91.0 gEnergy:
289.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
53.0 g
Let's cook it!