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Meal plan


ID: GcqYWZNC6B03tlE
By guest
Generated on 2025-04-29 15:31:44

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Stilton Scones
1 serving = 89.0 g
Energy: 315.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Banging candied almonds
1 serving = 57.0 g
Energy: 226.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!