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Meal plan


ID: 074KBvY3f_83fbM
By guest
Generated on 2025-09-03 01:24:26

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
New England Haroset
1 serving = 67.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 14.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Raspberry Hazelnut Frappe
1 serving = 64.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 12.0 g

Let's cook it!