Here is your personalized meal plan!
Meal plan
ID: nfVgvNB_P1v15ws
By guest
Generated on 2025-03-18 16:00:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Apricot Kolaches
1 serving = 69.0 gEnergy:
222.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Simple Broccoli Souffle
1 serving = 67.0 gEnergy:
87.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!