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Meal plan


ID: aZ98MRt9inPvu8Y
By guest
Generated on 2025-03-31 19:57:40

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cannoli Filling
1 serving = 82.0 g
Energy: 261.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 48.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cajun Salmon
1 serving = 87.0 g
Energy: 129.0 kcal
Protein: 17.0 g
Fat: 6.0 g
Sugar: 0.0 g

Let's cook it!