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Meal plan

ID: It0g4C6E3SzFVsE

By guest

Generated on 2025-08-01 20:24:10

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 149.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 335.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 35.0 g

Let's cook it!