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Meal plan


ID: l1ldQ12X1WsWp3s
By guest
Generated on 2025-03-17 14:33:24

Total kcalories

114.0% (2113.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Southern Apple Crisp
1 serving = 78.0 g
Energy: 292.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 32.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
White Chocolate Frosting
1 serving = 89.0 g
Energy: 337.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 58.0 g

Let's cook it!