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Meal plan

Regenerate
ID: Vj7JO0OxuqvvMH0
By guest
Generated on 2025-07-27 14:47:47

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Tropical Ice Pops
1 serving = 55.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Charlies
1 serving = 73.0 g
Energy: 84.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!