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Meal plan


ID: 7F6B-XcAvbaP57g
By guest
Generated on 2025-05-05 02:35:19

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Rye Caraway Scones
1 serving = 77.0 g
Energy: 230.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Glazed New Potatoes
1 serving = 59.0 g
Energy: 145.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 10.0 g

Let's cook it!