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Meal plan

ID: SHPfeGA0Ai4VoHM

By guest

Generated on 2025-03-18 15:09:14

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Apple Delight

1 serving = 84.0 g

Energy: 145.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Oatmeal Lace Cookies

1 serving = 57.0 g

Energy: 255.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 22.0 g

Let's cook it!