Here is your personalized meal plan!
Meal plan
ID: sTVPtglfwCj-dF0
By guest
Generated on 2025-03-18 21:54:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Roasted Turkey Breast
1 serving = 85.0 gEnergy:
130.0 kcal
Protein:
16.0 g
Fat: 6.0 g
Sugar:
3.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Mini Strawberry Shakes
1 serving = 57.0 gEnergy:
144.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!