Here is your personalized meal plan!
Meal plan
ID: JiUlp1sCMxg0Nn4
By guest
Generated on 2025-07-23 03:46:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Microwave Rice Pudding
1 serving = 70.0 gEnergy:
167.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apple Pie Punch
1 serving = 92.0 gEnergy:
126.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!