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Meal plan

ID: rCTzBYwPZ_C1AzA

By guest

Generated on 2025-04-20 21:51:41

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

67.0% (31.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Orange Date Frosting

1 serving = 70.0 g

Energy: 258.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Peach Shortcake

1 serving = 95.0 g

Energy: 308.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 70.0 g

Let's cook it!