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Meal plan

Regenerate
ID: UlmC6oSyNoqCwm8
By guest
Generated on 2025-03-17 14:28:33

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Mustard Roast Beef
1 serving = 73.0 g
Energy: 144.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Raspberry Bar Cookies
1 serving = 60.0 g
Energy: 276.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!