Here is your personalized meal plan!
Meal plan
ID: UlmC6oSyNoqCwm8
By guest
Generated on 2025-03-17 14:28:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Mustard Roast Beef
1 serving = 73.0 gEnergy:
144.0 kcal
Protein:
14.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Raspberry Bar Cookies
1 serving = 60.0 gEnergy:
276.0 kcal
Protein:
3.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!