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Meal plan

ID: KJYrRErWs3psU6k

By guest

Generated on 2025-04-19 14:59:24

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Blackberry cobbler

1 serving = 82.0 g

Energy: 179.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Fresh Apricot Crisp

1 serving = 56.0 g

Energy: 192.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 25.0 g

Let's cook it!