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Meal plan


ID: RRkypzRe0I9r7IQ
By guest
Generated on 2025-03-18 22:39:34

Total kcalories

112.0% (2082.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Caramel Macchiato Martini
1 serving = 96.0 g
Energy: 320.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 40.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Noras Fudge
1 serving = 79.0 g
Energy: 278.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 40.0 g

Let's cook it!