Here is your personalized meal plan!
Meal plan
ID: 87lDQ35XEolgRkE
By guest
Generated on 2025-03-18 12:42:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Cabbage Potato Pancakes
1 serving = 65.0 gEnergy:
72.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
3.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Moist Fudgy Brownies
1 serving = 91.0 gEnergy:
355.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
76.0 g
Let's cook it!