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Meal plan

Regenerate
ID: 5Sdyu2WFenzdKeI
By guest
Generated on 2025-03-25 09:37:11

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Creamy Peach Shake
1 serving = 91.0 g
Energy: 91.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 93.0 g
Energy: 327.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 49.0 g
Let's cook it!