Here is your personalized meal plan!
Meal plan
ID: X7PjyaYB5awPIJM
By guest
Generated on 2025-11-10 08:01:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Yogurt Crunch
1 serving = 92.0 gEnergy:
141.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Pineapple Orange Eggnog
1 serving = 90.0 gEnergy:
145.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!