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Meal plan

ID: lFtW18r-FSPpYAQ

By guest

Generated on 2025-03-16 23:05:31

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 178.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 241.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 37.0 g

Let's cook it!