Here is your personalized meal plan!
Meal plan
ID: lFtW18r-FSPpYAQ
By guest
Generated on 2025-03-16 23:05:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Plain Buttermilk Scones
1 serving = 62.0 gEnergy:
178.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
American Blueberry Crumble
1 serving = 75.0 gEnergy:
241.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
37.0 g
Let's cook it!