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Meal plan


ID: gq1e7_kYnCiT4u8
By guest
Generated on 2025-08-26 05:52:40

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Fresh Strawberry Dainty
1 serving = 72.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 33.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Bacon Corn Pancakes
1 serving = 74.0 g
Energy: 149.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g

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