Here is your personalized meal plan!
Meal plan
ID: rV1WVV_pkDQuYQs
By guest
Generated on 2025-08-24 11:38:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Creamy Mashed Potatoes
1 serving = 79.0 gEnergy:
112.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Simple Buttermilk Biscuits
1 serving = 67.0 gEnergy:
181.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!