Here is your personalized meal plan!
Meal plan
ID: h6V-F4Xul0ILSPo
By guest
Generated on 2025-03-30 22:45:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Nectarine Pineapple Smoothie
1 serving = 83.0 gEnergy:
113.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Cream Brulee
1 serving = 64.0 gEnergy:
229.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
9.0 g
Let's cook it!