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Meal plan

Regenerate
ID: 9aY2row4WNDVf-Q
By guest
Generated on 2025-09-11 19:28:35

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Crockpot Lemon Chicken
1 serving = 89.0 g
Energy: 115.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cinnamon Vanilla Granola
1 serving = 79.0 g
Energy: 315.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!