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Meal plan


ID: 2h7_C0xpvuwiz60
By guest
Generated on 2026-04-13 13:48:34

Total kcalories

99.0% (1977.0/2000.0 kcal)

Total protein

106.0% (106.0/100.0 g)

Total fats

126.0% (51.0/40.0 g)

Lunch

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Snack
Sesame Ginger Salmon
1 serving = 84.0 g
Energy: 200.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 15.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g

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Snack
Sour Cream Sorbet
1 serving = 73.0 g
Energy: 177.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 25.0 g

Let's cook it!