Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: szwnFVITiNvK6SM

By guest

Generated on 2025-07-28 21:06:48

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 118.0 kcal

Protein: 16.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 209.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 24.0 g

Let's cook it!