Here is your personalized meal plan!
Meal plan
ID: YgYGbTP_VyX2b80
By guest
Generated on 2025-03-17 13:08:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Pumpkin Cream Cheese
1 serving = 76.0 gEnergy:
255.0 kcal
Protein:
18.0 g
Fat: 13.0 g
Sugar:
13.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Ring Doughnuts
1 serving = 68.0 gEnergy:
193.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!