Here is your personalized meal plan!
Meal plan
ID: _FQxRMo_QxqO-Kg
By guest
Generated on 2025-07-18 20:54:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Strawberry Yogurt Scones
1 serving = 63.0 gEnergy:
183.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
1.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Grilled Asian Salmon
1 serving = 91.0 gEnergy:
144.0 kcal
Protein:
17.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!