Here is your personalized meal plan!
Meal plan
ID: lbtR5mwEVDIbrDA
By guest
Generated on 2025-08-20 22:14:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Honey Biscuits
1 serving = 58.0 gEnergy:
243.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
18.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Glazed Smoked Sausage
1 serving = 76.0 gEnergy:
244.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
46.0 g
Let's cook it!