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Meal plan

Regenerate
ID: 1rJXz8MOo-ztURw
By guest
Generated on 2026-07-30 09:17:15

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Cherry Ripe Slice
1 serving = 90.0 g
Energy: 324.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Crispix Bars Recipe
1 serving = 95.0 g
Energy: 232.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!