Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 42Q6TuMyKi6f3XE
By guest
Generated on 2025-08-24 20:35:28

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

Let's cook it!
Snack
Cherry Eggnog Fudge
1 serving = 87.0 g
Energy: 163.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Ice Cream Muffins
1 serving = 64.0 g
Energy: 241.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 9.0 g

Let's cook it!