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Meal plan

ID: E0i-GSZAEOKwQ_Y

By guest

Generated on 2025-04-25 17:54:31

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 193.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 253.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 48.0 g

Let's cook it!