Here is your personalized meal plan!
Meal plan
ID: iXsoUGvu_u1THE0
By guest
Generated on 2025-07-27 14:38:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Savory Grilled Tenders
1 serving = 73.0 gEnergy:
127.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
3.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 81.0 gEnergy:
117.0 kcal
Protein:
16.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!