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Meal plan

ID: 7z6TiCgH5uw3_h0

By guest

Generated on 2025-08-15 10:31:31

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 142.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 131.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!