Here is your personalized meal plan!
Meal plan
ID: PO0RsIlzjFPhUZg
By guest
Generated on 2025-03-19 06:52:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Dried English Mustard
1 serving = 64.0 gEnergy:
100.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Triple Berry Crisp
1 serving = 64.0 gEnergy:
210.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!