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Meal plan

Regenerate
ID: kZcKQ4NR1Ej2cvs
By guest
Generated on 2026-07-14 08:07:56

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Browned Ground
1 serving = 74.0 g
Energy: 130.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Praline Tart
1 serving = 69.0 g
Energy: 243.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 52.0 g
Let's cook it!