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Meal plan


ID: J3MiIGC_-W52kPQ
By guest
Generated on 2025-04-20 19:03:39

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Mexican Chocolate Ganache
1 serving = 91.0 g
Energy: 268.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 4.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Hamburger Cobbler
1 serving = 63.0 g
Energy: 77.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 1.0 g

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