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Meal plan


ID: 8pZfG71hpd9nUvQ
By guest
Generated on 2025-03-19 07:02:36

Total kcalories

113.0% (2096.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Vegan Strawberry Muffins
1 serving = 90.0 g
Energy: 284.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 11.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
OrangeCream Cheese Frosting
1 serving = 87.0 g
Energy: 328.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 66.0 g

Let's cook it!