Here is your personalized meal plan!
Meal plan
ID: ngCJg__D8hWuUYk
By guest
Generated on 2025-06-26 07:18:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Chocolate Chip Scones
1 serving = 63.0 gEnergy:
197.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
6.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Pretzel Sticks
1 serving = 86.0 gEnergy:
128.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!