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Meal plan


ID: lcsED6hYbHycfmE
By guest
Generated on 2026-05-13 20:42:49

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Quick Cake
1 serving = 69.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 18.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Honey Mustard Chicken
1 serving = 96.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 43.0 g

Let's cook it!