Here is your personalized meal plan!
Meal plan
ID: wqm2TrX_pywkMJg
By guest
Generated on 2025-06-19 19:55:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Peach Cake
1 serving = 73.0 gEnergy:
112.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 62.0 gEnergy:
92.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!