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Meal plan

Regenerate
ID: U3VLu0Zf-SwRCpY
By guest
Generated on 2025-08-29 01:29:27

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maui Madness Smoothie
1 serving = 89.0 g
Energy: 113.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 90.0 g
Energy: 349.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 45.0 g
Let's cook it!