Here is your personalized meal plan!
Meal plan
ID: 4MxGqC-CnWUhdIo
By guest
Generated on 2025-08-26 16:31:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Microwave Apple Crisp
1 serving = 83.0 gEnergy:
296.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
60.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Double Berry Pandowdy
1 serving = 67.0 gEnergy:
127.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
15.0 g
Let's cook it!