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Meal plan

ID: f-oHA1SyLqzujmY

By guest

Generated on 2025-08-16 15:10:40

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 130.0 kcal

Protein: 18.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 158.0 kcal

Protein: 16.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!