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Meal plan

ID: Ou__3fxKr6iuMKU

By guest

Generated on 2025-08-27 19:21:44

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Summer Berry Gelato

1 serving = 96.0 g

Energy: 326.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Garlic Ribs

1 serving = 92.0 g

Energy: 254.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 59.0 g

Let's cook it!